Welcome to the home of DIY Weight Loss where you’ll find everything you need to lose weight and keep
it off, including healthy recipes, diet plans, weight loss tools & fitness tools, tips for leading a healthy
lifestyle, and much more. The secrets of successful weight loss are in these pages, so have a look
around, you’ll be amazed at what you find.
We’ve got you every step of the way with wearable device steps and calorie tracking with Fitbit, Garmin,
MoveBand, Apple Health Kit and more! Simply sync your wearable device with your web profile to
actively see your daily steps all in one place. To enable automatic syncing with Apple Health, login to
your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync”.